Mango Super Bar vs Apple & Oat Soft-Baked Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango Super Bar
Apple & Oat Soft-Baked Bar
The Verdict: Which is Better?
When placing Mango Super Bar and Apple & Oat Soft-Baked Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mango Super Bar is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mango Super Bar takes the lead with only 17.6g of sugar per 100g, whereas Apple & Oat Soft-Baked Bar contains 35.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mango Super Bar offers a protein boost with 5.88g per 100g, outperforming Apple & Oat Soft-Baked Bar in this category.
Frequently Asked Questions
Which is healthier: Mango Super Bar or Apple & Oat Soft-Baked Bar?
Mango Super Bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mango Super Bar vegan?
No, Mango Super Bar is not certified vegan.
What is the calorie difference between Mango Super Bar and Apple & Oat Soft-Baked Bar?
There is a difference of 59 calories per 100g between the two products.
