Mango tango almond trail mix vs Medjool dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango tango almond trail mix
Medjool dates
The Verdict: Which is Better?
When placing Mango tango almond trail mix and Medjool dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mango tango almond trail mix is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mango tango almond trail mix takes the lead with only 11g of sugar per 100g, whereas Medjool dates contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mango tango almond trail mix offers a protein boost with 5g per 100g, outperforming Medjool dates in this category.
Frequently Asked Questions
Which is healthier: Mango tango almond trail mix or Medjool dates?
Mango tango almond trail mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mango tango almond trail mix vegan?
No, Mango tango almond trail mix is not certified vegan.
What is the calorie difference between Mango tango almond trail mix and Medjool dates?
There is a difference of 90 calories per 100g between the two products.
