Head-to-Head Analysis

Mango tango almond trail mix vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango tango almond trail mix

Mango tango almond trail mix

Not Vegan
VS
Top Pick
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
210 kcal
Energy
556 kcal
11g
Sugars
0g
14g
Fat
33.3g
5g
Protein
11.1g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Mango tango almond trail mix and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango tango almond trail mix is the clear winner. With 346 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango tango almond trail mix contains significantly more sugar (11g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango tango almond trail mix or Popcorn?

It depends on your goals. Mango tango almond trail mix has 210 calories, while Popcorn has 556 calories. Check the detailed table above for sugar and fat content.

Is Mango tango almond trail mix vegan?

No, Mango tango almond trail mix is not certified vegan.

What is the calorie difference between Mango tango almond trail mix and Popcorn?

There is a difference of 346 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.