Head-to-Head Analysis

Mango tango almond trail mix vs Sweet Fish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango tango almond trail mix

Mango tango almond trail mix

Not Vegan
VS
Top Pick
Package of Sweet Fish

Sweet Fish

Not Vegan
Nutritional Facts (per 100g)
210 kcal
Energy
260 kcal
11g
Sugars
6g
14g
Fat
0g
5g
Protein
0g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Mango tango almond trail mix and Sweet Fish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango tango almond trail mix is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango tango almond trail mix contains significantly more sugar (11g) compared to the milder Sweet Fish (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Fish is undeniably the healthier pick.

Looking to build muscle? Mango tango almond trail mix offers a protein boost with 5g per 100g, outperforming Sweet Fish in this category.

Frequently Asked Questions

Which is healthier: Mango tango almond trail mix or Sweet Fish?

It depends on your goals. Mango tango almond trail mix has 210 calories, while Sweet Fish has 260 calories. Check the detailed table above for sugar and fat content.

Is Mango tango almond trail mix vegan?

No, Mango tango almond trail mix is not certified vegan.

What is the calorie difference between Mango tango almond trail mix and Sweet Fish?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.