Head-to-Head Analysis

Mango tango fruit smoothie blend vs FlatOut Light Italian Herb Flatbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango tango fruit smoothie blend

Mango tango fruit smoothie blend

Not Vegan
VS
Top Pick
Package of FlatOut Light Italian Herb Flatbread

FlatOut Light Italian Herb Flatbread

Not Vegan
Nutritional Facts (per 100g)
62 kcal
Energy
143 kcal
12.2g
Sugars
0g
0.3g
Fat
2.4g
0.4g
Protein
14.3g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Mango tango fruit smoothie blend and FlatOut Light Italian Herb Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango tango fruit smoothie blend is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango tango fruit smoothie blend contains significantly more sugar (12.22g) compared to the milder FlatOut Light Italian Herb Flatbread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, FlatOut Light Italian Herb Flatbread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango tango fruit smoothie blend or FlatOut Light Italian Herb Flatbread?

It depends on your goals. Mango tango fruit smoothie blend has 62 calories, while FlatOut Light Italian Herb Flatbread has 143 calories. Check the detailed table above for sugar and fat content.

Is Mango tango fruit smoothie blend vegan?

No, Mango tango fruit smoothie blend is not certified vegan.

What is the calorie difference between Mango tango fruit smoothie blend and FlatOut Light Italian Herb Flatbread?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.