Head-to-Head Analysis

MANGO YOGURT vs Brie Bonhomme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MANGO YOGURT

MANGO YOGURT

Not Vegan
VS
Top Pick
Package of Brie Bonhomme

Brie Bonhomme

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
285.7 kcal
5g
Sugars
0g
0.6g
Fat
21.4g
10g
Protein
21.4g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing MANGO YOGURT and Brie Bonhomme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, MANGO YOGURT is the clear winner. With 216 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. MANGO YOGURT contains significantly more sugar (5g) compared to the milder Brie Bonhomme (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brie Bonhomme is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: MANGO YOGURT or Brie Bonhomme?

It depends on your goals. MANGO YOGURT has 70 calories, while Brie Bonhomme has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is MANGO YOGURT vegan?

No, MANGO YOGURT is not certified vegan.

What is the calorie difference between MANGO YOGURT and Brie Bonhomme?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.