Head-to-Head Analysis

Mango & Yuzu Spread vs Chickpea Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango & Yuzu Spread

Mango & Yuzu Spread

Not Vegan
VS
Top Pick
Package of Chickpea Snacks

Chickpea Snacks

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
429 kcal
53.3g
Sugars
0g
0g
Fat
21.4g
0g
Protein
21.4g
0.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Mango & Yuzu Spread and Chickpea Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango & Yuzu Spread is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango & Yuzu Spread contains significantly more sugar (53.3g) compared to the milder Chickpea Snacks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chickpea Snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango & Yuzu Spread or Chickpea Snacks?

It depends on your goals. Mango & Yuzu Spread has 233 calories, while Chickpea Snacks has 429 calories. Check the detailed table above for sugar and fat content.

Is Mango & Yuzu Spread vegan?

No, Mango & Yuzu Spread is not certified vegan.

What is the calorie difference between Mango & Yuzu Spread and Chickpea Snacks?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.