Head-to-Head Analysis

Mango & Yuzu Spread vs WHITE CHEDDAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango & Yuzu Spread

Mango & Yuzu Spread

Not Vegan
VS
Top Pick
Package of WHITE CHEDDAR

WHITE CHEDDAR

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
571 kcal
53.3g
Sugars
0g
0g
Fat
35.7g
0g
Protein
10.7g
0.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Mango & Yuzu Spread and WHITE CHEDDAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango & Yuzu Spread is the clear winner. With 338 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango & Yuzu Spread contains significantly more sugar (53.3g) compared to the milder WHITE CHEDDAR (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE CHEDDAR is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango & Yuzu Spread or WHITE CHEDDAR?

It depends on your goals. Mango & Yuzu Spread has 233 calories, while WHITE CHEDDAR has 571 calories. Check the detailed table above for sugar and fat content.

Is Mango & Yuzu Spread vegan?

No, Mango & Yuzu Spread is not certified vegan.

What is the calorie difference between Mango & Yuzu Spread and WHITE CHEDDAR?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.