Head-to-Head Analysis

Manhattan clam chowder vs Beef Fajitas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Manhattan clam chowder

Manhattan clam chowder

Not Vegan
VS
Top Pick
Package of Beef Fajitas

Beef Fajitas

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
143 kcal
1.3g
Sugars
0g
1.3g
Fat
3.6g
2.1g
Protein
21.4g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Manhattan clam chowder and Beef Fajitas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Manhattan clam chowder is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Manhattan clam chowder contains significantly more sugar (1.25g) compared to the milder Beef Fajitas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Fajitas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Manhattan clam chowder or Beef Fajitas?

It depends on your goals. Manhattan clam chowder has 45.8 calories, while Beef Fajitas has 143 calories. Check the detailed table above for sugar and fat content.

Is Manhattan clam chowder vegan?

No, Manhattan clam chowder is not certified vegan.

What is the calorie difference between Manhattan clam chowder and Beef Fajitas?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.