Head-to-Head Analysis

Manoomin Wild Rice vs Energy Stroopwafel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Manoomin Wild Rice

Manoomin Wild Rice

Not Vegan
VS
Package of Energy Stroopwafel

Energy Stroopwafel

Not Vegan
Nutritional Facts (per 100g)
101 kcal
Energy
466.6 kcal
0.6g
Sugars
33.3g
0.3g
Fat
20g
4.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Manoomin Wild Rice and Energy Stroopwafel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Manoomin Wild Rice is the clear winner. With 366 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Manoomin Wild Rice takes the lead with only 0.61g of sugar per 100g, whereas Energy Stroopwafel contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Manoomin Wild Rice offers a protein boost with 4.27g per 100g, outperforming Energy Stroopwafel in this category.

Frequently Asked Questions

Which is healthier: Manoomin Wild Rice or Energy Stroopwafel?

Manoomin Wild Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Manoomin Wild Rice vegan?

No, Manoomin Wild Rice is not certified vegan.

What is the calorie difference between Manoomin Wild Rice and Energy Stroopwafel?

There is a difference of 366 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.