Head-to-Head Analysis

MANTEIGA DE AMENDOIM vs Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MANTEIGA DE AMENDOIM

MANTEIGA DE AMENDOIM

Not Vegan
VS
Package of Pretzels

Pretzels

Not Vegan
Nutritional Facts (per 100g)
624 kcal
Energy
464.3 kcal
0g
Sugars
3.6g
50g
Fat
17.9g
28g
Protein
7.1g
0g
Salt
4.4g

The Verdict: Which is Better?

When placing MANTEIGA DE AMENDOIM and Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MANTEIGA DE AMENDOIM is the more energy-dense option here, packing 160 more calories per 100g than Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, MANTEIGA DE AMENDOIM takes the lead with only 0g of sugar per 100g, whereas Pretzels contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? MANTEIGA DE AMENDOIM offers a protein boost with 28g per 100g, outperforming Pretzels in this category.

Frequently Asked Questions

Which is healthier: MANTEIGA DE AMENDOIM or Pretzels?

It depends on your goals. MANTEIGA DE AMENDOIM has 624 calories, while Pretzels has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is MANTEIGA DE AMENDOIM vegan?

No, MANTEIGA DE AMENDOIM is not certified vegan.

What is the calorie difference between MANTEIGA DE AMENDOIM and Pretzels?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.