Head-to-Head Analysis

Mantia’s Jumbo Shells vs Bakery almonette cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mantia’s Jumbo Shells

Mantia’s Jumbo Shells

Not Vegan
VS
Top Pick
Package of Bakery almonette cookies

Bakery almonette cookies

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
500 kcal
3.6g
Sugars
0g
1.8g
Fat
26.7g
14.5g
Protein
6.7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Mantia’s Jumbo Shells and Bakery almonette cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mantia’s Jumbo Shells is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mantia’s Jumbo Shells contains significantly more sugar (3.64g) compared to the milder Bakery almonette cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bakery almonette cookies is undeniably the healthier pick.

Looking to build muscle? Mantia’s Jumbo Shells offers a protein boost with 14.5g per 100g, outperforming Bakery almonette cookies in this category.

Frequently Asked Questions

Which is healthier: Mantia’s Jumbo Shells or Bakery almonette cookies?

It depends on your goals. Mantia’s Jumbo Shells has 364 calories, while Bakery almonette cookies has 500 calories. Check the detailed table above for sugar and fat content.

Is Mantia’s Jumbo Shells vegan?

No, Mantia’s Jumbo Shells is not certified vegan.

What is the calorie difference between Mantia’s Jumbo Shells and Bakery almonette cookies?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.