Mantia’s Jumbo Shells vs Snyder's of hanover gluten free pretzel sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mantia’s Jumbo Shells

Snyder's of hanover gluten free pretzel sticks
The Verdict: Which is Better?
When placing Mantia’s Jumbo Shells and Snyder's of hanover gluten free pretzel sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mantia’s Jumbo Shells is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Mantia’s Jumbo Shells offers a protein boost with 14.5g per 100g, outperforming Snyder's of hanover gluten free pretzel sticks in this category.
Frequently Asked Questions
Which is healthier: Mantia’s Jumbo Shells or Snyder's of hanover gluten free pretzel sticks?
It depends on your goals. Mantia’s Jumbo Shells has 364 calories, while Snyder's of hanover gluten free pretzel sticks has 429 calories. Check the detailed table above for sugar and fat content.
Is Mantia’s Jumbo Shells vegan?
No, Mantia’s Jumbo Shells is not certified vegan.
What is the calorie difference between Mantia’s Jumbo Shells and Snyder's of hanover gluten free pretzel sticks?
There is a difference of 65 calories per 100g between the two products.




