Head-to-Head Analysis

Manuka Honey vs Raisin bran delicious raisins perfectly balanced with crisp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Manuka Honey

Manuka Honey

Not Vegan
VS
Top Pick
Package of Raisin bran delicious raisins perfectly balanced with crisp

Raisin bran delicious raisins perfectly balanced with crisp

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
322 kcal
71.4g
Sugars
28.8g
0g
Fat
1.7g
0g
Protein
8.5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Manuka Honey and Raisin bran delicious raisins perfectly balanced with crisp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Manuka Honey is the more energy-dense option here, packing 11 more calories per 100g than Raisin bran delicious raisins perfectly balanced with crisp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Manuka Honey contains significantly more sugar (71.4g) compared to the milder Raisin bran delicious raisins perfectly balanced with crisp (28.813559322034g). If you are monitoring your insulin levels or trying to cut down on sweets, Raisin bran delicious raisins perfectly balanced with crisp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Manuka Honey or Raisin bran delicious raisins perfectly balanced with crisp?

It depends on your goals. Manuka Honey has 333 calories, while Raisin bran delicious raisins perfectly balanced with crisp has 322.0339 calories. Check the detailed table above for sugar and fat content.

Is Manuka Honey vegan?

No, Manuka Honey is not certified vegan.

What is the calorie difference between Manuka Honey and Raisin bran delicious raisins perfectly balanced with crisp?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.