Manuka Honey Multifloral vs Raw honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Manuka Honey Multifloral
Raw honey
The Verdict: Which is Better?
When placing Manuka Honey Multifloral and Raw honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Manuka Honey Multifloral is the more energy-dense option here, packing 280 more calories per 100g than Raw honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Manuka Honey Multifloral contains significantly more sugar (70g) compared to the milder Raw honey (17g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw honey is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Manuka Honey Multifloral or Raw honey?
It depends on your goals. Manuka Honey Multifloral has 340 calories, while Raw honey has 60 calories. Check the detailed table above for sugar and fat content.
Is Manuka Honey Multifloral vegan?
No, Manuka Honey Multifloral is not certified vegan.
What is the calorie difference between Manuka Honey Multifloral and Raw honey?
There is a difference of 280 calories per 100g between the two products.
