Head-to-Head Analysis

Manuka Honey Multifloral vs Special K Red Berries Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Manuka Honey Multifloral

Manuka Honey Multifloral

Not Vegan
VS
Top Pick
Package of Special K Red Berries Cereal

Special K Red Berries Cereal

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
359 kcal
70g
Sugars
28.2g
0g
Fat
1.3g
0g
Protein
7.7g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Manuka Honey Multifloral and Special K Red Berries Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Manuka Honey Multifloral is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Manuka Honey Multifloral contains significantly more sugar (70g) compared to the milder Special K Red Berries Cereal (28.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Special K Red Berries Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Manuka Honey Multifloral or Special K Red Berries Cereal?

It depends on your goals. Manuka Honey Multifloral has 340 calories, while Special K Red Berries Cereal has 359 calories. Check the detailed table above for sugar and fat content.

Is Manuka Honey Multifloral vegan?

No, Manuka Honey Multifloral is not certified vegan.

What is the calorie difference between Manuka Honey Multifloral and Special K Red Berries Cereal?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.