Head-to-Head Analysis

Many Beans Salad vs Blueberry Multigrain Snack Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Many Beans Salad

Many Beans Salad

Not Vegan
VS
Package of Blueberry Multigrain Snack Bars

Blueberry Multigrain Snack Bars

Not Vegan
Nutritional Facts (per 100g)
456 kcal
Energy
378 kcal
17.8g
Sugars
43.2g
23.1g
Fat
6.8g
14.8g
Protein
5.4g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Many Beans Salad and Blueberry Multigrain Snack Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Many Beans Salad is the more energy-dense option here, packing 78 more calories per 100g than Blueberry Multigrain Snack Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Many Beans Salad takes the lead with only 17.8g of sugar per 100g, whereas Blueberry Multigrain Snack Bars contains 43.24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Many Beans Salad offers a protein boost with 14.8g per 100g, outperforming Blueberry Multigrain Snack Bars in this category.

Frequently Asked Questions

Which is healthier: Many Beans Salad or Blueberry Multigrain Snack Bars?

It depends on your goals. Many Beans Salad has 456 calories, while Blueberry Multigrain Snack Bars has 378 calories. Check the detailed table above for sugar and fat content.

Is Many Beans Salad vegan?

No, Many Beans Salad is not certified vegan.

What is the calorie difference between Many Beans Salad and Blueberry Multigrain Snack Bars?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.