Many Beans Salad vs corn muffin mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Many Beans Salad
corn muffin mix
The Verdict: Which is Better?
When placing Many Beans Salad and corn muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Many Beans Salad is the more energy-dense option here, packing 33 more calories per 100g than corn muffin mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Many Beans Salad takes the lead with only 17.8g of sugar per 100g, whereas corn muffin mix contains 19.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Many Beans Salad offers a protein boost with 14.8g per 100g, outperforming corn muffin mix in this category.
Frequently Asked Questions
Which is healthier: Many Beans Salad or corn muffin mix?
It depends on your goals. Many Beans Salad has 456 calories, while corn muffin mix has 423 calories. Check the detailed table above for sugar and fat content.
Is Many Beans Salad vegan?
No, Many Beans Salad is not certified vegan.
What is the calorie difference between Many Beans Salad and corn muffin mix?
There is a difference of 33 calories per 100g between the two products.
