Many Beans Salad vs Honey Maid Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Many Beans Salad
Honey Maid Grahams
The Verdict: Which is Better?
When placing Many Beans Salad and Honey Maid Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Many Beans Salad is the more energy-dense option here, packing 23 more calories per 100g than Honey Maid Grahams. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Many Beans Salad takes the lead with only 17.8g of sugar per 100g, whereas Honey Maid Grahams contains 23.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Many Beans Salad offers a protein boost with 14.8g per 100g, outperforming Honey Maid Grahams in this category.
Frequently Asked Questions
Which is healthier: Many Beans Salad or Honey Maid Grahams?
It depends on your goals. Many Beans Salad has 456 calories, while Honey Maid Grahams has 433 calories. Check the detailed table above for sugar and fat content.
Is Many Beans Salad vegan?
No, Many Beans Salad is not certified vegan.
What is the calorie difference between Many Beans Salad and Honey Maid Grahams?
There is a difference of 23 calories per 100g between the two products.
