Manzanilla Salad Olives vs WHITE SESAME SEED
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Manzanilla Salad Olives

WHITE SESAME SEED
The Verdict: Which is Better?
When placing Manzanilla Salad Olives and WHITE SESAME SEED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Manzanilla Salad Olives is the more energy-dense option here, packing 1180 more calories per 100g than WHITE SESAME SEED. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Manzanilla Salad Olives or WHITE SESAME SEED?
It depends on your goals. Manzanilla Salad Olives has 1180 calories, while WHITE SESAME SEED has 0 calories. Check the detailed table above for sugar and fat content.
Is Manzanilla Salad Olives vegan?
No, Manzanilla Salad Olives is not certified vegan.
What is the calorie difference between Manzanilla Salad Olives and WHITE SESAME SEED?
There is a difference of 1180 calories per 100g between the two products.




