Head-to-Head Analysis

Maple vs Just Like Cheddar Shreds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple

Maple

Not Vegan
VS
Top Pick
Package of Just Like Cheddar Shreds

Just Like Cheddar Shreds

Not Vegan
Nutritional Facts (per 100g)
168 kcal
Energy
285.7 kcal
7.1g
Sugars
0g
10.6g
Fat
25g
8.9g
Protein
0g
0.2g
Salt
2.2g

The Verdict: Which is Better?

When placing Maple and Just Like Cheddar Shreds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Maple contains significantly more sugar (7.08g) compared to the milder Just Like Cheddar Shreds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Just Like Cheddar Shreds is undeniably the healthier pick.

Looking to build muscle? Maple offers a protein boost with 8.85g per 100g, outperforming Just Like Cheddar Shreds in this category.

Frequently Asked Questions

Which is healthier: Maple or Just Like Cheddar Shreds?

It depends on your goals. Maple has 168 calories, while Just Like Cheddar Shreds has 285.7143 calories. Check the detailed table above for sugar and fat content.

Is Maple vegan?

No, Maple is not certified vegan.

What is the calorie difference between Maple and Just Like Cheddar Shreds?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.