Maple vs Trim milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple
Trim milk
The Verdict: Which is Better?
When placing Maple and Trim milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple is the more energy-dense option here, packing 72 more calories per 100g than Trim milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Maple takes the lead with only 7.08g of sugar per 100g, whereas Trim milk contains 11.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Maple or Trim milk?
It depends on your goals. Maple has 168 calories, while Trim milk has 96 calories. Check the detailed table above for sugar and fat content.
Is Maple vegan?
No, Maple is not certified vegan.
What is the calorie difference between Maple and Trim milk?
There is a difference of 72 calories per 100g between the two products.
