Head-to-Head Analysis

Maple Almond Butter Jars vs Flow

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Almond Butter Jars

Maple Almond Butter Jars

Not Vegan
VS
Top Pick
Package of Flow

Flow

Not Vegan
Nutritional Facts (per 100g)
593.8 kcal
Energy
0 kcal
9.4g
Sugars
0g
50g
Fat
0g
18.8g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Maple Almond Butter Jars and Flow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Almond Butter Jars is the more energy-dense option here, packing 594 more calories per 100g than Flow. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple Almond Butter Jars contains significantly more sugar (9.38g) compared to the milder Flow (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flow is undeniably the healthier pick.

Looking to build muscle? Maple Almond Butter Jars offers a protein boost with 18.75g per 100g, outperforming Flow in this category.

Frequently Asked Questions

Which is healthier: Maple Almond Butter Jars or Flow?

It depends on your goals. Maple Almond Butter Jars has 593.75 calories, while Flow has 0 calories. Check the detailed table above for sugar and fat content.

Is Maple Almond Butter Jars vegan?

No, Maple Almond Butter Jars is not certified vegan.

What is the calorie difference between Maple Almond Butter Jars and Flow?

There is a difference of 594 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.