Head-to-Head Analysis

Maple Almond Butter Jars vs 100% Organic Unbleached All-Purpose Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Almond Butter Jars

Maple Almond Butter Jars

Not Vegan
VS
Top Pick
Package of 100% Organic Unbleached All-Purpose Flour

100% Organic Unbleached All-Purpose Flour

Not Vegan
Nutritional Facts (per 100g)
656 kcal
Energy
367 kcal
15.6g
Sugars
0g
53.1g
Fat
0g
15.6g
Protein
13.3g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Maple Almond Butter Jars and 100% Organic Unbleached All-Purpose Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Almond Butter Jars is the more energy-dense option here, packing 289 more calories per 100g than 100% Organic Unbleached All-Purpose Flour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple Almond Butter Jars contains significantly more sugar (15.6g) compared to the milder 100% Organic Unbleached All-Purpose Flour (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Organic Unbleached All-Purpose Flour is undeniably the healthier pick.

Looking to build muscle? Maple Almond Butter Jars offers a protein boost with 15.6g per 100g, outperforming 100% Organic Unbleached All-Purpose Flour in this category.

Frequently Asked Questions

Which is healthier: Maple Almond Butter Jars or 100% Organic Unbleached All-Purpose Flour?

It depends on your goals. Maple Almond Butter Jars has 656 calories, while 100% Organic Unbleached All-Purpose Flour has 367 calories. Check the detailed table above for sugar and fat content.

Is Maple Almond Butter Jars vegan?

No, Maple Almond Butter Jars is not certified vegan.

What is the calorie difference between Maple Almond Butter Jars and 100% Organic Unbleached All-Purpose Flour?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.