Head-to-Head Analysis

Maple Almond Grain Free Granola vs Bagel Skinnys Everything Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Almond Grain Free Granola

Maple Almond Grain Free Granola

Not Vegan
VS
Top Pick
Package of Bagel Skinnys Everything Bagels

Bagel Skinnys Everything Bagels

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
239 kcal
13.3g
Sugars
6.5g
50g
Fat
2.2g
20g
Protein
8.7g
0.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Maple Almond Grain Free Granola and Bagel Skinnys Everything Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Almond Grain Free Granola is the more energy-dense option here, packing 361 more calories per 100g than Bagel Skinnys Everything Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple Almond Grain Free Granola contains significantly more sugar (13.33g) compared to the milder Bagel Skinnys Everything Bagels (6.52g). If you are monitoring your insulin levels or trying to cut down on sweets, Bagel Skinnys Everything Bagels is undeniably the healthier pick.

Looking to build muscle? Maple Almond Grain Free Granola offers a protein boost with 20g per 100g, outperforming Bagel Skinnys Everything Bagels in this category.

Frequently Asked Questions

Which is healthier: Maple Almond Grain Free Granola or Bagel Skinnys Everything Bagels?

It depends on your goals. Maple Almond Grain Free Granola has 600 calories, while Bagel Skinnys Everything Bagels has 239 calories. Check the detailed table above for sugar and fat content.

Is Maple Almond Grain Free Granola vegan?

No, Maple Almond Grain Free Granola is not certified vegan.

What is the calorie difference between Maple Almond Grain Free Granola and Bagel Skinnys Everything Bagels?

There is a difference of 361 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.