Head-to-Head Analysis

Maple Almond Protein Oats vs Trident gum island berry lime sugar free1x18 pc

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Almond Protein Oats

Maple Almond Protein Oats

Not Vegan
VS
Top Pick
Package of Trident gum island berry lime sugar free1x18 pc

Trident gum island berry lime sugar free1x18 pc

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
294 kcal
15g
Sugars
0g
10g
Fat
0g
18.3g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Maple Almond Protein Oats and Trident gum island berry lime sugar free1x18 pc side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Almond Protein Oats is the more energy-dense option here, packing 106 more calories per 100g than Trident gum island berry lime sugar free1x18 pc. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple Almond Protein Oats contains significantly more sugar (15g) compared to the milder Trident gum island berry lime sugar free1x18 pc (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trident gum island berry lime sugar free1x18 pc is undeniably the healthier pick.

Looking to build muscle? Maple Almond Protein Oats offers a protein boost with 18.3g per 100g, outperforming Trident gum island berry lime sugar free1x18 pc in this category.

Frequently Asked Questions

Which is healthier: Maple Almond Protein Oats or Trident gum island berry lime sugar free1x18 pc?

It depends on your goals. Maple Almond Protein Oats has 400 calories, while Trident gum island berry lime sugar free1x18 pc has 294 calories. Check the detailed table above for sugar and fat content.

Is Maple Almond Protein Oats vegan?

No, Maple Almond Protein Oats is not certified vegan.

What is the calorie difference between Maple Almond Protein Oats and Trident gum island berry lime sugar free1x18 pc?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.