Maple Almond Protein Oats vs Crackers, Organic Einkorn Sourdough, Rosemary
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Almond Protein Oats
Crackers, Organic Einkorn Sourdough, Rosemary
The Verdict: Which is Better?
When placing Maple Almond Protein Oats and Crackers, Organic Einkorn Sourdough, Rosemary side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple Almond Protein Oats is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Maple Almond Protein Oats contains significantly more sugar (15g) compared to the milder Crackers, Organic Einkorn Sourdough, Rosemary (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers, Organic Einkorn Sourdough, Rosemary is undeniably the healthier pick.
Looking to build muscle? Maple Almond Protein Oats offers a protein boost with 18.3g per 100g, outperforming Crackers, Organic Einkorn Sourdough, Rosemary in this category.
Frequently Asked Questions
Which is healthier: Maple Almond Protein Oats or Crackers, Organic Einkorn Sourdough, Rosemary?
It depends on your goals. Maple Almond Protein Oats has 400 calories, while Crackers, Organic Einkorn Sourdough, Rosemary has 433.33 calories. Check the detailed table above for sugar and fat content.
Is Maple Almond Protein Oats vegan?
No, Maple Almond Protein Oats is not certified vegan.
What is the calorie difference between Maple Almond Protein Oats and Crackers, Organic Einkorn Sourdough, Rosemary?
There is a difference of 33 calories per 100g between the two products.
