Maple and Brown Sugar vs Apricot Preserve
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple and Brown Sugar
Apricot Preserve
The Verdict: Which is Better?
When placing Maple and Brown Sugar and Apricot Preserve side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple and Brown Sugar is the more energy-dense option here, packing 112 more calories per 100g than Apricot Preserve. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Maple and Brown Sugar takes the lead with only 30.2g of sugar per 100g, whereas Apricot Preserve contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Maple and Brown Sugar offers a protein boost with 9.3g per 100g, outperforming Apricot Preserve in this category.
Frequently Asked Questions
Which is healthier: Maple and Brown Sugar or Apricot Preserve?
It depends on your goals. Maple and Brown Sugar has 372 calories, while Apricot Preserve has 260 calories. Check the detailed table above for sugar and fat content.
Is Maple and Brown Sugar vegan?
No, Maple and Brown Sugar is not certified vegan.
What is the calorie difference between Maple and Brown Sugar and Apricot Preserve?
There is a difference of 112 calories per 100g between the two products.
