Head-to-Head Analysis

Maple Bacon vs Black forest ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Bacon

Maple Bacon

Not Vegan
VS
Top Pick
Package of Black forest ham

Black forest ham

Not Vegan
Nutritional Facts (per 100g)
458.3 kcal
Energy
107 kcal
0g
Sugars
0g
33.3g
Fat
4.5g
25g
Protein
16.1g
4.3g
Salt
0g

The Verdict: Which is Better?

When placing Maple Bacon and Black forest ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Bacon is the more energy-dense option here, packing 351 more calories per 100g than Black forest ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Maple Bacon offers a protein boost with 25g per 100g, outperforming Black forest ham in this category.

Frequently Asked Questions

Which is healthier: Maple Bacon or Black forest ham?

It depends on your goals. Maple Bacon has 458.333333333333 calories, while Black forest ham has 107 calories. Check the detailed table above for sugar and fat content.

Is Maple Bacon vegan?

No, Maple Bacon is not certified vegan.

What is the calorie difference between Maple Bacon and Black forest ham?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.