Head-to-Head Analysis

Maple Bacon Cereal vs Graham Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maple Bacon Cereal

Maple Bacon Cereal

Not Vegan
VS
Package of Graham Crackers

Graham Crackers

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
419 kcal
0g
Sugars
25.8g
22.9g
Fat
9.7g
45.7g
Protein
6.5g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Maple Bacon Cereal and Graham Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Bacon Cereal is the more energy-dense option here, packing 38 more calories per 100g than Graham Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Maple Bacon Cereal takes the lead with only 0g of sugar per 100g, whereas Graham Crackers contains 25.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Maple Bacon Cereal offers a protein boost with 45.7g per 100g, outperforming Graham Crackers in this category.

Frequently Asked Questions

Which is healthier: Maple Bacon Cereal or Graham Crackers?

It depends on your goals. Maple Bacon Cereal has 457 calories, while Graham Crackers has 419 calories. Check the detailed table above for sugar and fat content.

Is Maple Bacon Cereal vegan?

No, Maple Bacon Cereal is not certified vegan.

What is the calorie difference between Maple Bacon Cereal and Graham Crackers?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.