Head-to-Head Analysis

Maple Balsamic vs Bugles Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Balsamic

Maple Balsamic

Not Vegan
VS
Top Pick
Package of Bugles Original

Bugles Original

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
500 kcal
9g
Sugars
6.7g
0g
Fat
26.7g
0g
Protein
3.3g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing Maple Balsamic and Bugles Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple Balsamic is the clear winner. With 460 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Maple Balsamic contains significantly more sugar (9g) compared to the milder Bugles Original (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Bugles Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple Balsamic or Bugles Original?

It depends on your goals. Maple Balsamic has 40 calories, while Bugles Original has 500 calories. Check the detailed table above for sugar and fat content.

Is Maple Balsamic vegan?

No, Maple Balsamic is not certified vegan.

What is the calorie difference between Maple Balsamic and Bugles Original?

There is a difference of 460 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.