Head-to-Head Analysis

Maple Banana Plant Based Protein vs Crispy Onion Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maple Banana Plant Based Protein

Maple Banana Plant Based Protein

Not Vegan
VS
Package of Crispy Onion Chips

Crispy Onion Chips

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
550 kcal
31.4g
Sugars
32.5g
0g
Fat
40g
48.6g
Protein
5g
1.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Maple Banana Plant Based Protein and Crispy Onion Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple Banana Plant Based Protein is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Maple Banana Plant Based Protein takes the lead with only 31.4g of sugar per 100g, whereas Crispy Onion Chips contains 32.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Maple Banana Plant Based Protein offers a protein boost with 48.6g per 100g, outperforming Crispy Onion Chips in this category.

Frequently Asked Questions

Which is healthier: Maple Banana Plant Based Protein or Crispy Onion Chips?

Maple Banana Plant Based Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Maple Banana Plant Based Protein vegan?

No, Maple Banana Plant Based Protein is not certified vegan.

What is the calorie difference between Maple Banana Plant Based Protein and Crispy Onion Chips?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.