Head-to-Head Analysis

Maple Bourbon Barbecue Sauce vs Sauce made with Vegetables and Spices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Bourbon Barbecue Sauce

Maple Bourbon Barbecue Sauce

Not Vegan
VS
Top Pick
Package of Sauce made with Vegetables and Spices

Sauce made with Vegetables and Spices

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
100 kcal
50g
Sugars
13.3g
0g
Fat
0g
0g
Protein
0g
1.4g
Salt
5.3g

The Verdict: Which is Better?

When placing Maple Bourbon Barbecue Sauce and Sauce made with Vegetables and Spices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple Bourbon Barbecue Sauce is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Maple Bourbon Barbecue Sauce contains significantly more sugar (50g) compared to the milder Sauce made with Vegetables and Spices (13.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Sauce made with Vegetables and Spices is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple Bourbon Barbecue Sauce or Sauce made with Vegetables and Spices?

It depends on your goals. Maple Bourbon Barbecue Sauce has 30 calories, while Sauce made with Vegetables and Spices has 100 calories. Check the detailed table above for sugar and fat content.

Is Maple Bourbon Barbecue Sauce vegan?

No, Maple Bourbon Barbecue Sauce is not certified vegan.

What is the calorie difference between Maple Bourbon Barbecue Sauce and Sauce made with Vegetables and Spices?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.