Maple Bourbon Barbecue Sauce vs Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Bourbon Barbecue Sauce
Tomato Ketchup
The Verdict: Which is Better?
When placing Maple Bourbon Barbecue Sauce and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple Bourbon Barbecue Sauce is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Maple Bourbon Barbecue Sauce contains significantly more sugar (50g) compared to the milder Tomato Ketchup (23.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Ketchup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Maple Bourbon Barbecue Sauce or Tomato Ketchup?
It depends on your goals. Maple Bourbon Barbecue Sauce has 30 calories, while Tomato Ketchup has 118 calories. Check the detailed table above for sugar and fat content.
Is Maple Bourbon Barbecue Sauce vegan?
No, Maple Bourbon Barbecue Sauce is not certified vegan.
What is the calorie difference between Maple Bourbon Barbecue Sauce and Tomato Ketchup?
There is a difference of 88 calories per 100g between the two products.
