Head-to-Head Analysis

Maple Bourbon Glaze vs Sesame Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Bourbon Glaze

Maple Bourbon Glaze

Not Vegan
VS
Top Pick
Package of Sesame Sticks

Sesame Sticks

Not Vegan
Nutritional Facts (per 100g)
346 kcal
Energy
441 kcal
88.5g
Sugars
0g
0g
Fat
16g
0g
Protein
12g
1.8g
Salt
3.5g

The Verdict: Which is Better?

When placing Maple Bourbon Glaze and Sesame Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple Bourbon Glaze is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Maple Bourbon Glaze contains significantly more sugar (88.5g) compared to the milder Sesame Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple Bourbon Glaze or Sesame Sticks?

It depends on your goals. Maple Bourbon Glaze has 346 calories, while Sesame Sticks has 441 calories. Check the detailed table above for sugar and fat content.

Is Maple Bourbon Glaze vegan?

No, Maple Bourbon Glaze is not certified vegan.

What is the calorie difference between Maple Bourbon Glaze and Sesame Sticks?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.