Maple Bourbon Goat Cheese vs Plain Khari
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Bourbon Goat Cheese
Plain Khari
The Verdict: Which is Better?
When placing Maple Bourbon Goat Cheese and Plain Khari side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple Bourbon Goat Cheese is the more energy-dense option here, packing 317 more calories per 100g than Plain Khari. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maple Bourbon Goat Cheese contains significantly more sugar (3.53g) compared to the milder Plain Khari (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Khari is undeniably the healthier pick.
Looking to build muscle? Maple Bourbon Goat Cheese offers a protein boost with 14.1g per 100g, outperforming Plain Khari in this category.
Frequently Asked Questions
Which is healthier: Maple Bourbon Goat Cheese or Plain Khari?
It depends on your goals. Maple Bourbon Goat Cheese has 317 calories, while Plain Khari has 0.302 calories. Check the detailed table above for sugar and fat content.
Is Maple Bourbon Goat Cheese vegan?
No, Maple Bourbon Goat Cheese is not certified vegan.
What is the calorie difference between Maple Bourbon Goat Cheese and Plain Khari?
There is a difference of 317 calories per 100g between the two products.
