Head-to-Head Analysis

Maple-Brined Boneless Uncured Ham vs Goldbears Gummi Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maple-Brined Boneless Uncured Ham

Maple-Brined Boneless Uncured Ham

Not Vegan
VS
Package of Goldbears Gummi Candy

Goldbears Gummi Candy

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
368 kcal
2.4g
Sugars
47.4g
4.8g
Fat
0g
20.2g
Protein
7g
1.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Maple-Brined Boneless Uncured Ham and Goldbears Gummi Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple-Brined Boneless Uncured Ham is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Maple-Brined Boneless Uncured Ham takes the lead with only 2.38g of sugar per 100g, whereas Goldbears Gummi Candy contains 47.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Maple-Brined Boneless Uncured Ham offers a protein boost with 20.2g per 100g, outperforming Goldbears Gummi Candy in this category.

Frequently Asked Questions

Which is healthier: Maple-Brined Boneless Uncured Ham or Goldbears Gummi Candy?

Maple-Brined Boneless Uncured Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Maple-Brined Boneless Uncured Ham vegan?

No, Maple-Brined Boneless Uncured Ham is not certified vegan.

What is the calorie difference between Maple-Brined Boneless Uncured Ham and Goldbears Gummi Candy?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.