Maple Brioche Style Liège Waffles vs Kar's salted trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Brioche Style Liège Waffles
Kar's salted trail mix
The Verdict: Which is Better?
When placing Maple Brioche Style Liège Waffles and Kar's salted trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple Brioche Style Liège Waffles is the more energy-dense option here, packing 215 more calories per 100g than Kar's salted trail mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maple Brioche Style Liège Waffles contains significantly more sugar (25.5g) compared to the milder Kar's salted trail mix (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Kar's salted trail mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Maple Brioche Style Liège Waffles or Kar's salted trail mix?
It depends on your goals. Maple Brioche Style Liège Waffles has 455 calories, while Kar's salted trail mix has 239.9 calories. Check the detailed table above for sugar and fat content.
Is Maple Brioche Style Liège Waffles vegan?
No, Maple Brioche Style Liège Waffles is not certified vegan.
What is the calorie difference between Maple Brioche Style Liège Waffles and Kar's salted trail mix?
There is a difference of 215 calories per 100g between the two products.
