Head-to-Head Analysis

Maple Brown Sugar Granola Bars vs Harris teeter, smooth almond butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Brown Sugar Granola Bars

Maple Brown Sugar Granola Bars

Not Vegan
VS
Top Pick
Package of Harris teeter, smooth almond butter

Harris teeter, smooth almond butter

Not Vegan
Nutritional Facts (per 100g)
452.4 kcal
Energy
667 kcal
28.6g
Sugars
3.3g
16.7g
Fat
53.3g
7.1g
Protein
26.7g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Maple Brown Sugar Granola Bars and Harris teeter, smooth almond butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple Brown Sugar Granola Bars is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Maple Brown Sugar Granola Bars contains significantly more sugar (28.571428571429g) compared to the milder Harris teeter, smooth almond butter (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Harris teeter, smooth almond butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple Brown Sugar Granola Bars or Harris teeter, smooth almond butter?

It depends on your goals. Maple Brown Sugar Granola Bars has 452.38095238095 calories, while Harris teeter, smooth almond butter has 667 calories. Check the detailed table above for sugar and fat content.

Is Maple Brown Sugar Granola Bars vegan?

No, Maple Brown Sugar Granola Bars is not certified vegan.

What is the calorie difference between Maple Brown Sugar Granola Bars and Harris teeter, smooth almond butter?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.