Head-to-Head Analysis

Maple & Brown Sugar Instant Oatmeal vs All Purpose Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maple & Brown Sugar Instant Oatmeal

Maple & Brown Sugar Instant Oatmeal

Not Vegan
VS
Package of All Purpose Sauce

All Purpose Sauce

Not Vegan
Nutritional Facts (per 100g)
1050 kcal
Energy
741 kcal
45.9g
Sugars
185g
18.4g
Fat
0g
36.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Maple & Brown Sugar Instant Oatmeal and All Purpose Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple & Brown Sugar Instant Oatmeal is the more energy-dense option here, packing 309 more calories per 100g than All Purpose Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Maple & Brown Sugar Instant Oatmeal takes the lead with only 45.9g of sugar per 100g, whereas All Purpose Sauce contains 185g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Maple & Brown Sugar Instant Oatmeal offers a protein boost with 36.7g per 100g, outperforming All Purpose Sauce in this category.

Frequently Asked Questions

Which is healthier: Maple & Brown Sugar Instant Oatmeal or All Purpose Sauce?

It depends on your goals. Maple & Brown Sugar Instant Oatmeal has 1050 calories, while All Purpose Sauce has 741 calories. Check the detailed table above for sugar and fat content.

Is Maple & Brown Sugar Instant Oatmeal vegan?

No, Maple & Brown Sugar Instant Oatmeal is not certified vegan.

What is the calorie difference between Maple & Brown Sugar Instant Oatmeal and All Purpose Sauce?

There is a difference of 309 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.