Maple & Brown Sugar Instant Oatmeal vs Sundae Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple & Brown Sugar Instant Oatmeal
Sundae Ice Cream
The Verdict: Which is Better?
When placing Maple & Brown Sugar Instant Oatmeal and Sundae Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple & Brown Sugar Instant Oatmeal is the more energy-dense option here, packing 769 more calories per 100g than Sundae Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maple & Brown Sugar Instant Oatmeal contains significantly more sugar (45.9g) compared to the milder Sundae Ice Cream (24.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Sundae Ice Cream is undeniably the healthier pick.
Looking to build muscle? Maple & Brown Sugar Instant Oatmeal offers a protein boost with 36.7g per 100g, outperforming Sundae Ice Cream in this category.
Frequently Asked Questions
Which is healthier: Maple & Brown Sugar Instant Oatmeal or Sundae Ice Cream?
It depends on your goals. Maple & Brown Sugar Instant Oatmeal has 1050 calories, while Sundae Ice Cream has 281 calories. Check the detailed table above for sugar and fat content.
Is Maple & Brown Sugar Instant Oatmeal vegan?
No, Maple & Brown Sugar Instant Oatmeal is not certified vegan.
What is the calorie difference between Maple & Brown Sugar Instant Oatmeal and Sundae Ice Cream?
There is a difference of 769 calories per 100g between the two products.
