Head-to-Head Analysis

Maple & Brown Sugar Instant Oatmeal vs Beef Broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple & Brown Sugar Instant Oatmeal

Maple & Brown Sugar Instant Oatmeal

Not Vegan
VS
Top Pick
Package of Beef Broth

Beef Broth

Not Vegan
Nutritional Facts (per 100g)
876 kcal
Energy
4.9 kcal
75.7g
Sugars
0g
10.8g
Fat
0g
21.6g
Protein
1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Maple & Brown Sugar Instant Oatmeal and Beef Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple & Brown Sugar Instant Oatmeal is the more energy-dense option here, packing 871 more calories per 100g than Beef Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple & Brown Sugar Instant Oatmeal contains significantly more sugar (75.7g) compared to the milder Beef Broth (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Broth is undeniably the healthier pick.

Looking to build muscle? Maple & Brown Sugar Instant Oatmeal offers a protein boost with 21.6g per 100g, outperforming Beef Broth in this category.

Frequently Asked Questions

Which is healthier: Maple & Brown Sugar Instant Oatmeal or Beef Broth?

It depends on your goals. Maple & Brown Sugar Instant Oatmeal has 876 calories, while Beef Broth has 4.87 calories. Check the detailed table above for sugar and fat content.

Is Maple & Brown Sugar Instant Oatmeal vegan?

No, Maple & Brown Sugar Instant Oatmeal is not certified vegan.

What is the calorie difference between Maple & Brown Sugar Instant Oatmeal and Beef Broth?

There is a difference of 871 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.