Maple Brown Sugar Instant Oatmeal vs Gushers Mini Pouches Tropical
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Maple Brown Sugar Instant Oatmeal

Gushers Mini Pouches Tropical
The Verdict: Which is Better?
When placing Maple Brown Sugar Instant Oatmeal and Gushers Mini Pouches Tropical side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple Brown Sugar Instant Oatmeal is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Maple Brown Sugar Instant Oatmeal takes the lead with only 27.9g of sugar per 100g, whereas Gushers Mini Pouches Tropical contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Maple Brown Sugar Instant Oatmeal offers a protein boost with 9.3g per 100g, outperforming Gushers Mini Pouches Tropical in this category.
Frequently Asked Questions
Which is healthier: Maple Brown Sugar Instant Oatmeal or Gushers Mini Pouches Tropical?
Maple Brown Sugar Instant Oatmeal appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Maple Brown Sugar Instant Oatmeal vegan?
No, Maple Brown Sugar Instant Oatmeal is not certified vegan.
What is the calorie difference between Maple Brown Sugar Instant Oatmeal and Gushers Mini Pouches Tropical?
There is a difference of 3 calories per 100g between the two products.




