Head-to-Head Analysis

Maple Brown Sugar Instant Oatmeal vs Large Pitted California Ripe Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Brown Sugar Instant Oatmeal

Maple Brown Sugar Instant Oatmeal

Not Vegan
VS
Top Pick
Package of Large Pitted California Ripe Olives

Large Pitted California Ripe Olives

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
15 kcal
27.9g
Sugars
0g
4.7g
Fat
1.5g
9.3g
Protein
0g
1.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Maple Brown Sugar Instant Oatmeal and Large Pitted California Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Brown Sugar Instant Oatmeal is the more energy-dense option here, packing 357 more calories per 100g than Large Pitted California Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple Brown Sugar Instant Oatmeal contains significantly more sugar (27.9g) compared to the milder Large Pitted California Ripe Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Large Pitted California Ripe Olives is undeniably the healthier pick.

Looking to build muscle? Maple Brown Sugar Instant Oatmeal offers a protein boost with 9.3g per 100g, outperforming Large Pitted California Ripe Olives in this category.

Frequently Asked Questions

Which is healthier: Maple Brown Sugar Instant Oatmeal or Large Pitted California Ripe Olives?

It depends on your goals. Maple Brown Sugar Instant Oatmeal has 372 calories, while Large Pitted California Ripe Olives has 15 calories. Check the detailed table above for sugar and fat content.

Is Maple Brown Sugar Instant Oatmeal vegan?

No, Maple Brown Sugar Instant Oatmeal is not certified vegan.

What is the calorie difference between Maple Brown Sugar Instant Oatmeal and Large Pitted California Ripe Olives?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.