Head-to-Head Analysis

Maple & Brown Sugar Instant Oatmeal vs Complete Extra Light & Fluffy Pancake & Waffle Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maple & Brown Sugar Instant Oatmeal

Maple & Brown Sugar Instant Oatmeal

Not Vegan
VS
Package of Complete Extra Light & Fluffy Pancake & Waffle Mix

Complete Extra Light & Fluffy Pancake & Waffle Mix

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
342 kcal
0g
Sugars
15.8g
0g
Fat
1.3g
0g
Protein
7.9g
0g
Salt
3.4g

The Verdict: Which is Better?

When placing Maple & Brown Sugar Instant Oatmeal and Complete Extra Light & Fluffy Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple & Brown Sugar Instant Oatmeal is the clear winner. With 342 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Maple & Brown Sugar Instant Oatmeal takes the lead with only 0g of sugar per 100g, whereas Complete Extra Light & Fluffy Pancake & Waffle Mix contains 15.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Maple & Brown Sugar Instant Oatmeal or Complete Extra Light & Fluffy Pancake & Waffle Mix?

Maple & Brown Sugar Instant Oatmeal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Maple & Brown Sugar Instant Oatmeal vegan?

No, Maple & Brown Sugar Instant Oatmeal is not certified vegan.

What is the calorie difference between Maple & Brown Sugar Instant Oatmeal and Complete Extra Light & Fluffy Pancake & Waffle Mix?

There is a difference of 342 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.