Maple Brown Sugar Oatmeal vs Fruit Flavored Snacks Assorted Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Brown Sugar Oatmeal
Fruit Flavored Snacks Assorted Fruit
The Verdict: Which is Better?
When placing Maple Brown Sugar Oatmeal and Fruit Flavored Snacks Assorted Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple Brown Sugar Oatmeal is the more energy-dense option here, packing 34 more calories per 100g than Fruit Flavored Snacks Assorted Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Maple Brown Sugar Oatmeal takes the lead with only 11.8g of sugar per 100g, whereas Fruit Flavored Snacks Assorted Fruit contains 39.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Maple Brown Sugar Oatmeal offers a protein boost with 11.8g per 100g, outperforming Fruit Flavored Snacks Assorted Fruit in this category.
Frequently Asked Questions
Which is healthier: Maple Brown Sugar Oatmeal or Fruit Flavored Snacks Assorted Fruit?
It depends on your goals. Maple Brown Sugar Oatmeal has 382 calories, while Fruit Flavored Snacks Assorted Fruit has 348 calories. Check the detailed table above for sugar and fat content.
Is Maple Brown Sugar Oatmeal vegan?
No, Maple Brown Sugar Oatmeal is not certified vegan.
What is the calorie difference between Maple Brown Sugar Oatmeal and Fruit Flavored Snacks Assorted Fruit?
There is a difference of 34 calories per 100g between the two products.
