Head-to-Head Analysis

Maple Brown Sugar Oatmeal vs Protein Energy Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maple Brown Sugar Oatmeal

Maple Brown Sugar Oatmeal

Not Vegan
VS
Package of Protein Energy Bar

Protein Energy Bar

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
500 kcal
11.8g
Sugars
12.5g
5.9g
Fat
32.5g
11.8g
Protein
35g
1.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Maple Brown Sugar Oatmeal and Protein Energy Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple Brown Sugar Oatmeal is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Maple Brown Sugar Oatmeal or Protein Energy Bar?

Maple Brown Sugar Oatmeal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Maple Brown Sugar Oatmeal vegan?

No, Maple Brown Sugar Oatmeal is not certified vegan.

What is the calorie difference between Maple Brown Sugar Oatmeal and Protein Energy Bar?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.