Head-to-Head Analysis

Maple Brown Sugar Oatmeal vs TURKEY BITES SMOKED SAUSAGE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Brown Sugar Oatmeal

Maple Brown Sugar Oatmeal

Not Vegan
VS
Top Pick
Package of TURKEY BITES SMOKED SAUSAGE

TURKEY BITES SMOKED SAUSAGE

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
267 kcal
11.8g
Sugars
3.3g
5.9g
Fat
16.7g
11.8g
Protein
23.3g
1.9g
Salt
2.6g

The Verdict: Which is Better?

When placing Maple Brown Sugar Oatmeal and TURKEY BITES SMOKED SAUSAGE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Brown Sugar Oatmeal is the more energy-dense option here, packing 115 more calories per 100g than TURKEY BITES SMOKED SAUSAGE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple Brown Sugar Oatmeal contains significantly more sugar (11.8g) compared to the milder TURKEY BITES SMOKED SAUSAGE (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, TURKEY BITES SMOKED SAUSAGE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple Brown Sugar Oatmeal or TURKEY BITES SMOKED SAUSAGE?

It depends on your goals. Maple Brown Sugar Oatmeal has 382 calories, while TURKEY BITES SMOKED SAUSAGE has 267 calories. Check the detailed table above for sugar and fat content.

Is Maple Brown Sugar Oatmeal vegan?

No, Maple Brown Sugar Oatmeal is not certified vegan.

What is the calorie difference between Maple Brown Sugar Oatmeal and TURKEY BITES SMOKED SAUSAGE?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.