Maple & brown sugar oatmeal vs Mushy Chip Shop
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple & brown sugar oatmeal
Mushy Chip Shop
The Verdict: Which is Better?
When placing Maple & brown sugar oatmeal and Mushy Chip Shop side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple & brown sugar oatmeal is the more energy-dense option here, packing 297 more calories per 100g than Mushy Chip Shop. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maple & brown sugar oatmeal contains significantly more sugar (13.85g) compared to the milder Mushy Chip Shop (1.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Mushy Chip Shop is undeniably the healthier pick.
Looking to build muscle? Maple & brown sugar oatmeal offers a protein boost with 30.77g per 100g, outperforming Mushy Chip Shop in this category.
Frequently Asked Questions
Which is healthier: Maple & brown sugar oatmeal or Mushy Chip Shop?
It depends on your goals. Maple & brown sugar oatmeal has 385 calories, while Mushy Chip Shop has 88 calories. Check the detailed table above for sugar and fat content.
Is Maple & brown sugar oatmeal vegan?
No, Maple & brown sugar oatmeal is not certified vegan.
What is the calorie difference between Maple & brown sugar oatmeal and Mushy Chip Shop?
There is a difference of 297 calories per 100g between the two products.
