Maple Brown Sugar Sunflower Seeds vs Roasted & Salted Pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Brown Sugar Sunflower Seeds
Roasted & Salted Pistachios
The Verdict: Which is Better?
When placing Maple Brown Sugar Sunflower Seeds and Roasted & Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple Brown Sugar Sunflower Seeds is the clear winner. With 958 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Maple Brown Sugar Sunflower Seeds takes the lead with only 2.33g of sugar per 100g, whereas Roasted & Salted Pistachios contains 22.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Maple Brown Sugar Sunflower Seeds or Roasted & Salted Pistachios?
Maple Brown Sugar Sunflower Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Maple Brown Sugar Sunflower Seeds vegan?
No, Maple Brown Sugar Sunflower Seeds is not certified vegan.
What is the calorie difference between Maple Brown Sugar Sunflower Seeds and Roasted & Salted Pistachios?
There is a difference of 958 calories per 100g between the two products.
